Acupuncture for Managing Endometriosis Pain: A review of this Natural Approach to Pain Relief.
In Fertility, Pain Christine Carley In Fertility, Pain Christine Carley

Acupuncture for Managing Endometriosis Pain: A review of this Natural Approach to Pain Relief.

Endometriosis affects millions, causing chronic pain and impacting daily life. If you have experienced side effects of traditional treatments, it may be time to explore acupuncture as it can offer promising relief for endometriosis pain. In this article, I share insights from my master's studies and a systematic review, shedding light on how acupuncture is seen to significantly reduce pain and improve quality of life for those battling endometriosis.

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Acupuncture treatments for IVF support: A Step by Step Guide.
Christine Carley Christine Carley

Acupuncture treatments for IVF support: A Step by Step Guide.

Acupuncture offers multiple benefits for women undergoing assisted reproductive treatments like IVF. It helps regulate menstrual cycles, crucial for optimal fertility. By increasing blood flow to the uterus and ovaries, acupuncture enhances the environment for egg development and implantation. Additionally, it effectively reduces stress, a common challenge during fertility treatments. With its support for implantation rates, acupuncture is a valuable complementary therapy for those pursuing IVF and other assisted reproductive technologies.

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Acupuncture for Stress and Anxiety: Restoring Qi
Christine Carley Christine Carley

Acupuncture for Stress and Anxiety: Restoring Qi

Feeling light-headed or spacey after acupuncture? Learn why it's normal post-treatment, especially for those under prolonged stress. Acupuncture helps shift your body from a stress-driven state to a relaxed one, aiding in natural equilibrium restoration.

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Which magnesium should I use?
Christine Carley Christine Carley

Which magnesium should I use?

Magnesium is essential for many functions for wellbeing... healthy muscles, nerves, bones and blood sugar levels.  I have created a list to help you understand various magnesiums and its benefits.

When choosing a magnesium for my clients...I wish I could give all my peeps the same one seriously... it would make my prescribing time a whole lot easier. 

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PCOS: A Naturopathic Approach to Hormonal Balance and Well-being
PCOS, Hormonal Balance, Insulin resistance Christine Carley PCOS, Hormonal Balance, Insulin resistance Christine Carley

PCOS: A Naturopathic Approach to Hormonal Balance and Well-being

I was moved to write this article as I observed a significant rise in the number of women and assigned female at birth (AFAB) individuals seeking treatment for Polycystic Ovary Syndrome (PCOS) in our clinic. PCOS, a prevalent hormonal disorder affecting millions worldwide, presents with hormonal imbalances, irregular menstrual cycles, and ovarian cysts, profoundly impacting health and quality of life.

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Top Lifestyle and Dietary Habits for a Healthy Liver and Gallbladder
Christine Carley Christine Carley

Top Lifestyle and Dietary Habits for a Healthy Liver and Gallbladder

Maintaining a healthy liver and gallbladder is essential for overall well-being. These vital organs play a crucial role in digestion and detoxification. To ensure their optimal functioning, you can incorporate these lifestyle and dietary habits into your daily routine.

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Fertility, Preconception & IVF Support
Christine Carley Christine Carley

Fertility, Preconception & IVF Support

Preparing to have a baby is one of the most meaningful experiences in our lives. Fertility and preparation to conceive is key to a healthy pregnancy and a healthy baby. As our fertility is a reflection of our general health and well-being. Which will also be a reflection of our little human we are making.

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